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Prevent Dry Eyes While Keeping Warm This Winter

Girl Winter Orange Scarf blog imageFor most of us, trying to stay warm in the winter means cozy blankets, big sweaters, and enjoying the benefits of indoor heating. But the use of heaters, as lovely as they are, can contribute to dry eye symptoms. Dry eye is one of the most common eye-health concerns and it’s important to be aware of the risks.  If left untreated, dry eye can worsen and lead to damaged corneas and impaired vision. Vision Support & Dry Eye Centre has years of experience providing specialized treatment for dry eye and offering patients much deserved relief.

Heaters May Lead to Dry Eye

Dry eye also results when the eye either doesn’t produce enough tears or doesn’t produce quality tears to properly lubricate the eye, leading to red, irritated and itchy eyes. Poor quality tears lack the adequate balance of water, mucus, or lipids, leaving the eye insufficiently protected. A heater can, at times, further exacerbate the symptoms.

Heaters, specifically car heaters, can cause dry eyes due to the dry environment they create and the proximity of the blowing air to the eyes. Moreover, the heat leads the tears to evaporate, leaving the eyes unprotected.

Prevent Dry Eye This Winter

While it may be instinctive to switch on the heater upon entering your car, especially if you drive to work in the early morning when it’s coldest, make sure you take these steps to prevent dry eye this winter season.

  • Direct the warm airflow to your body, not your face. We aren’t telling you to turn off heaters altogether, just to make sure the warm air isn’t directly hitting your eyes.
  • Wear sunglasses. They’ll shield the eyes from winds, whether cool or warm and prevent tears from evaporating.
  • Keep hydrated. Drinking plenty of water is not just for the summer! Consuming extra fluids will help keep all parts of the body hydrated, including your eyes. Limit coffee intake, as it can be dehydrating.
  • Remember to blink. We often forget to blink when trying to focus on the road while driving. Being conscientious of this will ensure your eyes remain lubricated and refreshed with every blink.

If you suffer from dry eye or have any questions about your eye health, don’t hesitate to contact us at Vision Support & Dry Eye Centre. We are here for you and are committed to providing you with the relief that you deserve.  Call us today to book your appointment. Happy winter!

Vision Support & Dry Eye Centre provides dry eye relief and treatment to patients from Kelowna, West Kelowna, East Kelowna, Okanagan Region, and throughout British Columbia.



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We are following the recommendations of the BC College of Optometrists and are open for ESSENTIAL AND URGENT CARE only at this time.

Please contact our head office at 855 559 2020 if you have an emergency or require immediate care which cannot wait (including eye infection, red eye, eye injury, foreign body, flashers or floaters, broken frames or lenses without any back up pair). We will arrange for you to speak with one of our Optometrists who can assess and see you as needed. Please DO NOT go to an Emergency Room. If you wish to order contacts, please call our head office who can also assist with this.

We consider the health of our community to be of the utmost priority and we thank you for your patience during these challenging times.